Fresh veggies in summer really are the best, both for flavor and for health. I try to cook more at home this time of year and avoid too much fast food or things off the McDonald's menu, since nothing compares to ripe tomatoes or zucchini straight fro...

I completely agree with this. Strong connections really do help us handle stress better and give us a sense of belonging. Even small efforts like regular check-ins or shared activities can make a big difference over time.