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I take weekly Zumba and cardio dance classes at my local gym. Having to learn new dance steps and keep up with the much younger instructors keeps my brain active.
I take weekly Zumba and cardio dance classes at my local gym. Having to learn new dance steps and keep up with the much younger instructors keeps my brain active.
I take weekly Zumba and cardio dance classes at my local gym. Having to learn new dance steps and keep up with the much younger instructors keeps my brain active.