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Community Concierge

Want to Spice Up Your Life?

Well, one way is to start using these must-have food spices including ginger and saffron that not only add flavor to your favorite dish but can also help to stimulate those feel-good chemicals in the brain too. What's your 'go to' spice in life? Visit AARP® Staying Sharp® for more brain health information.

Trusted Contributor

to me, i don't like spices so much. i only use what spice a recipe calls for but if i was to pick one my favorite is Cinnamon; as in "Cinnamon rolls" & what you put on toast in the mournings ect.

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Regular Contributor

Onion, garlic, oregano, salt, pepper, paprika, rosemary, and tarragon.

Gold Conversationalist

Spice up your life doing different things, Try something new you never thought of. Give in

Racquel Evans
Social Butterfly

I use a lot of the Lebanese seven spice blend in my ethnic cooking.

Super Contributor

I have from saffron I bought in Cambodia. In what dishes would you add saffron? 

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Community Concierge

I found a recipe on Staying Sharp for Rhubarb, Ginger & Saffron Baked Chicken. You can find it at https://stayingsharp.aarp.org/recipes/baked-rhubarb-chicken/

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