Rethink Your Approach to Weight Loss

Content starts here

CLOSE ×

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines

Rethink Your Approach to Weight Loss

If dieting and weight loss are a constant struggle, try the AARP® Staying Sharp® Weight Loss After 50 challenge based on the latest research. Visit AARP Staying Sharp to learn more about the benefits of weight loss.

23,287 Views

Keep in mind it is way easier to gain weight than lose weight! Don't gain it and you won't have to lose it!

8,688 Views

Not helpful and should be removed

3,502 Views

Hi. I am very excited about starting the Staying Sharp fitness challenge. I tried to sync my tracker (Amazfit) but it wasn't an option. It would really be helpful to expand the options available for those of us that have different trackers so we can see our progress. Thank you!

23,259 Views

never-displayed

More From AARP

Test your knowledge and see how much you know with a new game every day! Special opportunities for AARP Members and Rewards participants. Play now!

AARP Right Again! Trivia