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When I was in school, I used mnemonics to help me study for tests. What I did intuitively was to use this technique to memorize facts. I didn't realize that what I was doing was an age-old tool to help my brain retain information. Check out this article for more tips on exercising your memory muscles. Visit AARP® Staying Sharp® for more brain health information.
@EdS945414 wrote:I hear you. My doctor says I suffer from "CRS"....Can't Remember S**t (or Stuff).
💥Lol @EdS945414 I call those my Senior Moments 😂😂💥
@AARPMaggie Thank you for the tips. Just requested the book Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer from my public library. Look forward to getting that. Sounds like a great read. --- Christine
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