๐๐ Today Is... 'World Mental Health Day' ๐๐
World Mental Health Day (10 October) is an international day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. [source: Wiki]
World Mental Health Day [source: World Health Organization/W.H.O.]
'When talking about suicide, avoid using these words'
If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained counselor, or visit the 988 Lifeline website. [source: CNN]
Remember, you are enough! ๐๐๐ So, take care of yourself!
