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RacquelE712599
Conversationalist ⭐
Jun 16, 2022 1:51 AM UTC

You

Wake up workout 🏋️‍♀️ drink water , and be Happy best tip ever 

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      JohnW150496
      Conversationalist ⭐⭐
      Jul 21, 2022 5:18 AM UTC

      From Yoga Journal…

      Self-Care Tip: Drink Warm Lemon Water

      In Ayurveda, we are advised to start each day by drinking lukewarm lemon water, in order to stimulate the gastrointestinal tract and peristalsis.

      https://www(dot)yogajournal(dot)com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/


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