What to Do When Life Gets You Down
Life happens. You get a flat tire, make a mistake at work or get into an argument with a friend. It’s possible to respond to stress in a neutral or even positive way, but avoiding negativity can be a real challenge. So let’s find a way to deal with life’s little defeats. Explore this activity on Staying Sharp and learn how focusing on the upsides of stressful situations can help you. Visit AARP® Staying Sharp® for more information on brain health.