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MargaretS663784
Conversationalist ⭐
November 26, 2025

Start Exercising Today

  • November 26, 2025
  • 1 reply
  • 2580 views

Exercise can provide numerous benefits both for your body and your mind. It may even contribute to better cognitive health and memory retention. Not sure where to start? Visit AARP® Staying Sharp® and discover fun, new fitness trends, how-to videos and easy home workouts.

    1 reply

    SereneSeagull
    SereneSeagull
    Community Champion ⭐⭐⭐
    November 26, 2025

    The amount of seniors in our gym are growing. The social aspect of it as well as the benefits of getting healthy and staying that way, seem to be a big reason. Just getting up and walking can boost one’s mood as well.  Thanks!

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