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MargaretS663784
Conversationalist ⭐
June 26, 2024

No Gym? No Problem

  • June 26, 2024
  • 2 replies
  • 3667 views

If you don’t have access to a local gym, don’t despair. Even if you do, sometimes the weather keeps you stuck at home. What to do? Staying Sharp offers a collection of exercise videos and aerobic workouts that you can use to stay fit from the comfort of home. Explore AARP® Staying Sharp®  for more brain health tips and resources.

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    2 replies

    WebWiseWoman
    WebWiseWoman
    Community Champion ⭐⭐⭐
    June 26, 2024

    Thanks, Maggie! Here's a discussion we had about this which might assist others: "WORKING OUT / EXERCISING DURING RETIREMENT! WHAT WORKS FOR YOU? HOW DO YOU STAY CONSISTENT?" 

     

    hth

    D
    DebraW685763
    Contributor ⭐
    June 29, 2024

     I enjoyed all the information given to be very, very informative. I'm really looking forward to doing the exercises daily. I believe they will be HIGHLY effective for me! 

     

    Thank you!

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