My Guilty Pleasure is (fill in the blank)
....Lose weight, exercise — good health can be such a chore. But indulging in guilty pleasures may be good for us. One of my favorite things to do is spending the day in bed--wearing pajamas and reading a good book. It doesn't happen very often, but it's something that gives me pleasure. Looking for ideas on how to treat yourself? Check out this blog to learn how decadence may be good for the brain. Visit AARP® Staying Sharp® for more brain health information.