Skip to main content
Jen
Jen
Community Manager
Sep 30, 2026 9:37 PM UTC
Question

Let’s talk yoga: Have you tried it?

Are you a regular on the yoga mat, an occasional participant or curious about getting started? We’d love to hear your experience!

The Ethel’s article, The 5 Yoga Poses Every Older Woman Should Do, offers a starting point for the conversation.

Do you have a favorite yoga pose or class—including chair yoga? If you’re new to yoga, what would help you feel more comfortable giving it a try? Share your experiences and beginner-friendly tips below!

    1 reply

    Jen
    JenAuthor
    Community Manager
    Oct 15, 2026 1:55 PM UTC

    If you’re curious about yoga but would prefer to try it at home, here’s an option to explore! 🧘

    AARP’s virtual Practice Yoga for Greater Resilience series combines yoga poses with relaxation exercises—a chance to set aside some time for yourself without heading to a studio.

    Check out upcoming classes and registration details

    Would practicing at home make you more likely to give yoga a try?

    AARPJen
    Terms & ConditionsAccessibility statement