Let’s talk yoga: Have you tried it?

Are you a regular on the yoga mat, an occasional participant or curious about getting started? We’d love to hear your experience!

The Ethel’s article, The 5 Yoga Poses Every Older Woman Should Do, offers a starting point for the conversation.

Do you have a favorite yoga pose or class—including chair yoga? If you’re new to yoga, what would help you feel more comfortable giving it a try? Share your experiences and beginner-friendly tips below!