Get Inspired - Eating Right

What you eat influences how you think and feel. Your brain needs a variety of healthy foods - fruits, vegetables, proteins, and carbs to function best. Get inspired and discover these surprising insights from Neuroscientist Camila Arndal Anderson about ways our brains subconsciously experience food.

What foods do you enjoy that make you feel your best? 🍎

For more brain health information, visit AARP Staying Sharp today.