WE ARE SORRY about your loss 💛

‌‌🗒‌‌   Embrace the "New Normal": Your life and identity will be fundamentally altered, and you may find you have a lowered tolerance for trivial stressors. Focus on the present moment and redefine what gives your life meaning.

‌‌‌‌‌‌‌‌‌👋‌‌‌‌‌‌‌‌‌  GOOD morning!!!

Another "day" for us to get out of bed, "believing" somehow WE WILL survive while grieving.

Stop by when you can to let us know how you are doing.

Remember to GET BACK UP everytime you fall (stay in bed,depressed,crying and so on).

EVERY TIME you do so = makes you a SURVIVOR.

Someone who "survived" a loss.

Someone who is "creating" a life without someone they cared about.

Keep "stepping" my friend.

I am "thinking" about YOU TODAY!!!

Nicole ‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌💛‌‌‌‌‌‌‌‌‌

‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌♻️‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌    A place to share and support EACH OTHER with comments. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌  ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

What is going on in YOUR LIFE? ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌  ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤔‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

WE share OUR JOURNEY while grieving & after grieving. Some of us are still grieving AFTER losing our luv one(s) YEARS AGO. Grief has NO schedule & TOGETHER we will make it. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌ ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌💛‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

Some days we have a "chuckle" at what a member posts.

Some days "tears" are in our eyes.

Other days we are doing a HAPPY DANCE WITH THEM as they get STRONGER on their journey.

YOU got this.   ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌👍‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

Members "helping" members!!!

Grief & Loss Team   ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌ ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

‌‌‌‌‌‌‌‌😴‌‌‌‌‌‌‌‌     Wishing Everyone REST when they head to bed TONIGHT!!!

Yes, those "sleepless" nights are a CHALLENGE but know that with TIME, they will "decrease". ‌‌‌‌‌‌‌‌👍‌‌‌‌‌‌‌‌

You got this my friend!!!

Luv,

Nicole ‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌💛‌‌‌‌‌‌‌‌

🪧   Life after loss isn't about "moving on" or forgetting. It is a continuous process of rebuilding your identity, establishing new routines, and finding pockets of joy. Healing happens in small, steady steps, and it's completely normal to feel a shift in your priorities and perspectives.

AARP Grief Resources for Loved Ones of Deceased AARP Members!

‌‌‌‌‌‌➡️‌‌‌‌‌‌[*** FROM THE WEBSITE.

We're here to help!

(1) AARP extends our deepest sympathies to you and your family for your loss. We have resources available to help you navigate this challenging time.

(2) To cancel or transfer the account, go to How To Notify AARP About a Deceased Member. They provide a link for this.

(3) USE LINK BELOW TO ACCESS ALL AARP INFO ON GRIEF!

*** Give it a little time to come up. NOT sure WHY it does this! ***

https://help.aarp.org/s/article/resources-for-loved-ones-of-deceased-members

Allowing EMOTIONAL release: Cry, journal, talk, or use art to express feelings.

‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌➡️‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌[*** Sometimes we may feel we are on a Rollercoaster Ride. But like those rides, we will have "opportunities" to get off our ride. TREASURE those "opportunities" & know with time we will have MORE "peaceful" moments. ‌‌

🪔   You might NEED to do these!!!

(1) Write a NEW will and UPDATE your advance care planning.

(2) Look into a durable power of attorney for legal matters and health care in case you are unable to make your own medical decisions in the future.

(3) Put JOINT property (such as a house or car) in your name.

(4) Consider changes you may need to make to your health insurance as well as to your life, car, and homeowner’s insurance.

(5) Make a list of BILLS you will need to pay in the next few months, for example, your rent or mortgage; utilities such as electricity, water, and phone and internet services; insurance; and state and federal taxes.

*** Try NOT to "stress" and take 1 step at a time!

‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌👥‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌    It is OKAY to "hide" on those days/nights when YOU FEEL unable to deal with people.

With time YOU WILL be able to get out, spend time with family/friends.

Just let THEM KNOW and those who REALLY CARE will "respect" this much needed "time away" = they will still REACH OUT, but with NO pressure to see them (or talk to them).

I luv those THINKING ABOUT YOU texts from caring folks in my life. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

Luv,

Nicole   ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌   (Grief Forum)‌‌

‌‌‌‌‌‌‌‌‌👍‌‌‌‌‌‌‌‌‌   Remember to "pat" YOURSELF on YOUR back "everytime" you do 1 step.

Why?

So many times WE donot realize that 1 step is COURAGE.

Courage to "pick" ourselves up after OUR world fell apart from OUR GRIEF.

You got this!!!

Luv,

Nicole ‌‌‌‌‌‌‌‌‌💛‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗‌‌‌‌‌‌‌‌‌  (Grief Forum)