WE ARE SORRY about your loss 💛

[Monday 8/31/26]

🪔    On those days/nights when NOTHING brings you COMFORT, ask your HIGHER POWER (God, Universe, something else) for help. Then "trust" that this help will arrive! Grieving is a journey, not a destination & you are going to survive. One step at a time my friend. Nicole ‌‌‌‌‌‌‌‌‌‌‌‌💛‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗

[Monday 8/31/26]

♻️‌‌‌‌‌‌‌‌‌‌‌‌‌   "Online" SUPPORT for your journey - before you bury your luv one & after. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌

SO MANY decisions to be made!!!

Let us help you through all of this = WE ALSO lost someone we cared about.

Grief & Loss Team ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗

[Sunday 8/30/26]

🗣‌‌    TALKING about YOUR grief can feel awkward, but remember, SOME people want to HELP.

Simply SHARING what you NEED, whether it’s a shoulder to CRY on or an ERRAND done on your behalf, can LIGHTEN your emotional load.

‌‌➡️‌‌[*** Not everyone will be there for you, but keep searching for the ones who are. Forgive the ones who are NOT & move on to the NEXT person. ‌‌👍

[Sunday 8/30/26]

🚗‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🚘‌‌‌‌‌‌‌‌‌‌‌‌‌     Driving Safety Risks WHILE GRIEVING!!!

*** When you can, get a RIDE until things settle down for you.

(1) Reduced REACTION Time: Similar to driving intoxicated, grief impairs your ability to react to hazards, making "near misses" or accidents more likely.

(2) Distraction & Disassociation: You may "zone out," forget where you are, or become overwhelmed, leading to missed stop signs or lane drifting.

(3) Sudden EMOTIONAL Surges: Triggers, such as songs or reminders of the deceased, can cause sudden, intense crying that blurs vision and impairs focus.

(4) Physical FATIGUE: Intense loss can cause severe exhaustion, reducing alertness.

[Sunday 8/30/26]

😞‌‌   Losing a CHILD is one of the most devastating and unnatural experiences a person can face.

‌‌➡️‌‌[*** We are "suppose" to die BEFORE them!!! ‌‌😤‌‌

(1) Find SPECIALIZED Support Groups: Connecting with other bereaved parents can provide profound validation and understanding. 

(2) MEMORIALIZE Your Child: Finding ways to honor your child can be deeply comforting. Whether through a dedicated ritual, donating to a cause they cared about, or simply talking about them, actively remembering allows you to carry your child forward.

*** I am SO SORRY for your loss dear friend. Nicole ‌🤗‌‌💛

[Sunday 8/30/26]

💡‌‌‌‌‌‌‌‌‌‌‌‌‌‌  SELF FORGIVENESS!!!

There are times on OUR JOURNEY that we may have "regrets" about things we "should" have done while our luv one was still with us.

Or "words" we NOW regret that was said to them.

*** Try to FORGIVE YOURSELF = your luv one has. ‌‌‌‌‌‌‌‌

[Sunday 8/30/26]

👴‌‌‌‌👵‌‌   Grieving in OLD AGE is uniquely challenging due to accumulated loss — often called BEREAVEMENT OVERLOAD. It’s a whole-body experience extending beyond losing loved ones to include grief over declining health, independence, and shifting identities. Isolation worsens this, making ACTIVE SELF-CARE, community connection, and PROFESSIONAL SUPPORT absolutely vital.

‌➡️‌[*** If you know a Senior who is "grieving", please CHECK on them daily. If you are a Senior who is GRIEVING, please "reach out" to let the CARING folks in your life KNOW you need them. My daughter CHECKS on me daily. ‌💛‌‌🤗

[Saturday 8/29/26]

📌‌‌‌‌‌‌‌‌‌‌‌‌   Make a MEMORY blanket, teddy or cushions out of YOUR loved ones’ clothes.

*** Something to "snuggle" up with on those "sleepless" nights or when the "tears" arrive. ‌

[Saturday 8/29/26]

AARP Peer Support & Forums: Connect with others walking the same path on the AARP Grief & Loss Online Community. It provides a SAFE space to share stories, ask for advice, and exchange COMFORTING messages.

[Saturday 8/29/26]

📌‌‌‌‌‌‌‌‌‌‌‌‌    Make a MEMORY blanket, teddy or cushions out of YOUR loved ones’ clothes.

*** Something to "snuggle" up with on those "sleepless" nights or when the "tears" arrive. ‌