WE ARE SORRY about your loss 💛

[Wednesday 9/9/26]

💰  Finances WHILE GRIEVING!!!

I don't know about you guys, but boy was I "blindsided" when I lost the luv of my life!!! 😱

We are used to TWO "handling" the finances, but got "bumped" to ONE.

(1) 1st, try NOT to panic. Easier said than done, I know!!!

(2) Deal with what needs to be done RIGHT NOW!!! Things like the cell phone bill, rent/mortgage, water, electric, internet - CALL them. Most will give you some "grace" with what you OWE or WILL OWE with the coming month.

(3) Let the folks who CARE about you KNOW what "financial" help you may need. A simple GIFTCARD or CASH to get groceries, gas, prescriptions are a lifeline.

(4) Then make a list of what is RELATED to "burying" or cremating your luv one. ALWAYS check to see what they may have. In my case I am paying on my FUTURE cremation. Started late at age 67, but glad I did. This way something is in place to "help" my only child.

(5) The main thing here is to have somewhere SAFE to live dear friend. No need to get "evicted" or foreclosed. So try NOT to wait to CONTACT the folks you OWE. Do this ASAP. 👍

[Wednesday 9/9/26]

📜‌    “NEVER. We never lose our loved ones. They accompany us; they don’t disappear from our lives. We are merely in different rooms.” PAULO COELHO

[Tuesday 9/8/26]

ABOUT OUR GROUP!!!

Peer SUPPORT: Connect with others in similar situations on the AARP Grief & Loss Forum, an active online community where members share stories and offer MUTUAL COMFORT.

[Tuesday 9/8/26]

‌‌‌‌‌‌‌‌‌‌🐈‌‌‌‌‌‌‌‌‌‌‌‌    CAT OWNERS, our babies are "missing" our luv one just as much as we are.

So try to make some EXTRA time to "cuddle" with them.

TOGETHER you will BOTH "move" forward the best you can.

*** Mister, my cat along with my "only" child (a daughter in a different state from me) are MY REASONS for "creating" ways to MOVE FORWARD. Find yours!!!

Nicole ‌‌‌💛‌‌‌‌‌‌🤗

[Tuesday 9/8/26]

🐕‌‌‌‌‌‌‌    DOG OWNERS, a "daily" walk will help BOTH of you with "missing" your luv one. Yes, pets do "grieve" like we do.

And the "exercise" will aid with sleeping at nights.

*** A GREAT way to "connect" with OTHER dog owners & "possible" NEW friends.

[Tuesday 9/8/26]

➡️‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌[*** PLAN AHEAD for grief “triggers".

Anniversaries, holidays, and important milestones can reawaken painful memories and feelings. BE PREPARED for an emotional wallop, and know that it’s completely normal. You can plan ahead by making sure that you’re not alone, for example, or by marking your loss in a creative way.

[Monday 9/7/26]

You don’t necessarily need COUNSELING!!!

Often, well-meaning friends and relatives will urge you to attend a SUPPORT GROUP, or go to see a GRIEF COUNSELOR.

Although taking such steps might make you feel better, it’s certainly not a requirement for healing.

According to a 2008 survey, most grief seems to go away on ITS OWN.

‌‌‌➡️‌‌‌[*** COMPLICATED GRIEF.

Counseling can be helpful, however, for people whose grief has already lasted a long time and who are likely suffering from a condition called "complicated grief."

[Monday 9/7/26]

📌‌‌  Birthdays, anniversaries or holidays can trigger intense feelings of GRIEF.

It may help to mark these occasions with a SIMPLE CEREMONY like:

(1) Lighting a candle.

(2) Playing music.

(3) Gathering with family.

*** Do what brings you COMFORT!

[Monday 9/7/26]

🪔   While GRIEVING, it's important to spend time with SUPPORTIVE people to:

(1) Talk about how you are feeling.

(2) Accept offers of help.

(3) Simply be together.

➡️[*** Your support may come from a Support Group or Counselor. Try to find people who UNDERSTAND you.

[Monday 9/7/26]

♻️‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌   What are YOU dealing with at THE MOMENT? ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

NEVER feel ashamed about any challenges you are facing.

WE ALL will have them at some point of our lives.

*** Stop by to SHARE when you feel up to it and/or SUPPORT another griever (with a comment to their post). Members helping members. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌

We are ALWAYS here IF you need us (listen & chat & support).

Grief & Loss Team ‌‌ ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌🤗