🕯 A Place To Be With OTHERS Who Are Grieving! WE support each other.

YOU are a survivor and can accomplish anything you set your mind to.  You always "overcome" no matter what the circumstances are.  Luv you for it.  Glad that you are going to the doctors for check ups.  I did the same and am dealing with the issues that need to be resolved.  Tomorrow I have the cataract/glaucoma surgery (check one thing off the list).  Lets hope that 2024 is a year of taking care of ourselves and becoming stronger each day, able to face the challenges ahead. Your continued sense of humor certainly helps me.❤️

@SummerOnTheWay1 , I am really trying to stay strong for my son who doesn't understand what grief is.  All he knows is Daddy's in heaven but,  I'm not sure he understands what heaven is and it breaks my heart.  

Glad it wasn't too bad Nicole, or a very cold day. Take care.

I guess it can be looked on as the ebb and flow of life. We just have to keep going day to day!

Thank you Nicole!

For leg cramps from dehydration Hylands leg cramp tablets helps those painful leg or foot cramps can be bought at Walmart in pharmacy aisles...Drink plenty of liquids (water or something  like gatorade if sugar can be tolerated) Always check with pharmacy or doctor before starting any new way...Hylands works for me as well as well as tonic water with quinine replaces the salts in system...My personal experience advice ...

Wishing you all on the forum a calm and peaceful 2024. 

Lavender and Vanilla bed linen spray along with any lotion containing the same scent..A dimly lit room and soft classical music to lull me to sleep ..Sometimes socks on my feet to keep them warm and light weight covers that give warmth but not extra weight..Drinking water during the day to stay hydrated so not to get dehydrated and have leg or foot cramps...

Thank you Sue for your thoughtful insights. We do find ourselves in a new world. It's not only how we treat ourselves but how others treat us in our new roles. People struggle for what to say when encountering loss or hard things. What works is asking about them, their family or pets, how their day is going etc. I think that's living fully in a new world. While knowing there are people who truly care about us as we go about our day. To have their love and support has made and makes my life full. That way I can live my daily life in this new world.