Skip to main content
agoyer
Conversationalist ⭐⭐⭐
Oct 22, 2026 9:38 PM UTC

What makes you feel truly supported as a caregiver?

Sometimes as caregivers we feel so unappreciated. Does anyone notice what we are doing? Does anyone care? A little bit of support can go a very long way…

What makes you feel supported? 

What have people done that helped you? 

 

Take care,

Amy Goyer, AARP Natl. Family & Caregiving Expert

1 reply

Contributor ⭐⭐
Oct 24, 2026 5:47 PM UTC

Thank you for asking this, Amy. For me, feeling supported is rarely about big gestures. It is when someone offers a specific kind of help instead of saying, let me know if you need anything. A friend who says, I can sit with your loved one on Thursday from 2 to 4, or I am dropping off a meal on Tuesday, removes a decision I am too tired to make. It also helps when someone listens without immediately trying to fix things, and when they notice the small work, like a calm morning, a medication sorted on time, or a difficult appointment handled well. Those moments make the invisible work feel seen. I have also learned to ask for one clear thing at a time, because people often want to help but do not know where to start. What has helped others here most: practical help, emotional support, or simply having someone check in regularly?