What helps you recharge your energy while caregiving?

Caregiving can be very draining, isolating and exhausting - even when we want to care for our loved ones. 

How do you fill our tank so you can keep going? What helps you recharge your batteries? What nurtures your soul so you can continue to care for you loved ones?! 

P.S. If you need ideas, our free Care for the Caregiver guide includes so practical things you can do every day! www.AARP.org/careforthecaregiver 

Take care,

Amy Goyer, AARP Natl. Family & Caregiving Expert