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AARPMichaelP
Contributor ⭐⭐
Aug 21, 2020 12:46 AM UTC

Help Balance with Hiking Poles

 

Get exercise while helping with balance and mobility - Stay mobile with Hiking Sticks

 

You don’t have to be a hiker to benefit from hiking poles. Walking with a pair of hiking poles can help with balance, mobility and reduce strain on the knees. It is also great exercise in general and can help increase arm tone and strength.

 

 

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    1 reply

    Contributor ⭐⭐
    Aug 29, 2020 2:19 PM UTC

    Don't use poles.

     

    Neuropathy in left foot plays havoc with balance.

     

    No walking aid seems to exist to relieve pain.