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AARPMichaelP
AARPMichaelP
Conversationalist ⭐
August 21, 2020

Help Balance with Hiking Poles

  • August 21, 2020
  • 1 reply
  • 4456 views

 

Get exercise while helping with balance and mobility - Stay mobile with Hiking Sticks

 

You don’t have to be a hiker to benefit from hiking poles. Walking with a pair of hiking poles can help with balance, mobility and reduce strain on the knees. It is also great exercise in general and can help increase arm tone and strength.

 

 

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    1 reply

    M
    MartinG987436
    Contributor ⭐⭐
    August 29, 2020

    Don't use poles.

     

    Neuropathy in left foot plays havoc with balance.

     

    No walking aid seems to exist to relieve pain.

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