Health Tips

Start Exercising Today

Exercise can provide numerous benefits both for your body and your mind. It may even contribute to b...

AARPMaggie Community Concierge 11-26-2025

Gut health and gastro issues

Does anyone have any tips for reducing the likelihood surgery to repair hernias? I have a hiatal her...

PatriceQ929212 Newbie 11-25-2025

Mediterranean Meal Plan

Exactly what is this meal plan and why is it so popular? With a foundation of vegetables, fruits, be...

AARPMaggie Community Concierge 11-19-2025

Seasonal Recipes for Wellness

Just because summer is over it doesn’t mean that you should give up using fresh vegetables. Visit AA...

AARPMaggie Community Concierge 11-18-2025

hearing aid battery users

I wonder if AARP is aware of how many seniors are adversely affected by having to deal with heari...

LeslieLouise47 Contributor 11-17-2025

Protein powder for elderly women and men

Can anyone suggest protein powder for elderly (between 65 and 80 years old) women and men? I don't t...

NuananongS622049 Contributor 11-14-2025

How Healthy Are You?

Are you giving yourself the support you need to stay healthy as you age? Explore six key science-bas...

AARPMaggie Community Concierge 11-12-2025

Make Sleep Your Superpower

You never think about the importance of sleep except when you struggle to fall asleep. The reality i...

AARPMaggie Community Concierge 10-15-2025

Brain-Healthy Eating Habits

Did you know that your food choices can impact your brain health? Learn more on this AARP Healthy Ea...

AARPMaggie Community Concierge 10-08-2025

5 Tips to Make Walking More Fun.

Exercise is great for brain health — it helps people problem-solve, think clearly and boost their sp...

AARPMaggie Community Concierge 09-25-2025

Focus on the Positive

Paying attention to the positive may ease stress. How to start? Create a “three good things” practic...

AARPMaggie Community Concierge 09-17-2025

Eat these 10 Superfoods

Focusing on calories alone may not give your brain the nutrients it needs to thrive. What we eat aff...

AARPMaggie Community Concierge 09-11-2025

Is Alcohol Bad for You?

A glass of wine with dinner or a beer at a sporting event — how do these impact your brain health? R...

AARPMaggie Community Concierge 09-06-2025

How Good is Your Memory?

Many types of memory lapses are pretty normal. But if you’re concerned about memory loss, there are ...

AARPMaggie Community Concierge 09-03-2025

Cook Fresh This Summer

August is the perfect time to enjoy a bounty of fresh vegetables. Harvested at their peak, these veg...

AARPMaggie Community Concierge 09-02-2025

The Power of Social Connections

Social connections have an amazing impact on our lives and well-being. Having strong relationships w...

AARPMaggie Community Concierge 09-02-2025

COVID VACCINE MISINFORMATION

In reading, listening, and talking to people, I've learned there is so much misinformation about the...

RosemaryF433825 Bronze Conversationalist 08-25-2025

Exercise More Purposefully

Cardiovascular exercise can help you maintain a healthy weight, improve your mental health and reduc...

AARPMaggie Community Concierge 08-20-2025

Make Your Meal Planning Easy

You want to eat right — of course you do. It’s one of the six pillars of brain health. At AARP® Stay...

AARPMaggie Community Concierge 08-13-2025

Build Your Problem-Solving Skills

Good problem-solving skills are essential for feeling healthy and remaining independent as you age. ...

AARPMaggie Community Concierge 07-30-2025

Wheelchair Cleanings

If you are in New York City, you can receive a free wheelchair cleaning and repair session by reachi...

JeremywillingeJ838255 Newbie 07-29-2025

The Brain-Gut Connection

The brain and gut are closely connected, constantly communicating with each other. This means that w...

AARPMaggie Community Concierge 07-02-2025

Back to Health Basics

June is Brain Awareness Month, a great time to focus on building lifelong, healthy habits. Explore t...

AARPMaggie Community Concierge 06-25-2025

Coping With Memory Loss Concerns

It’s natural to wonder about memory loss as we get older. One way to assess your current performance...

AARPMaggie Community Concierge 06-18-2025

Give Yourself Some ‘Me Time’

We all seek emotional well-being, but it takes time and effort. Are you feeling sad or depressed or ...

AARPMaggie Community Concierge 06-11-2025

Where do i find a counselor and friends who will put up with a bitter old man?

28 years ago, I gave up my fast growing career when my wife threatened to take my 3 kids and leave m...

JonM592499 Periodic Contributor 06-08-2025

Back to Health Basics

June is Brain Awareness Month, a great time to focus on building lifelong, healthy habits. Explore t...

AARPMaggie Community Concierge 06-04-2025

6 Powerful Habits That Support Your Brain

Quality sleep, regular exercise and engaging your brain are habits that help support good brain heal...

AARPMaggie Community Concierge 05-29-2025

Explore 7 Ways to Support Heart and Brain Health

The message keeps getting clearer: What’s good for the heart is good for the brain. Read this articl...

MargaretS414748 Contributor 05-22-2025

Does Music Make You Happy?

What are 5 common memory lapses?

As we get older, it’s normal to forget things here and there, and it doesn’t mean dramatic memory lo...

AARPMaggie Community Concierge 05-22-2025

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