Health Tips

What kind of puzzles do you like to do to keep your brain active?

I enjoy doing puzzles to stimulate my mind. I am looking for some ideas for new puzzles I can try as...

AARPMichaelP Retired Moderator 04-20-2026

Bad knees... What helps?

Bad knees running my life lately. Doctor says keep moving but everything hurts. Tried glucosamine, d...

JosephW747988 Contributor 03-27-2026

Protein powder for elderly women and men

Can anyone suggest protein powder for elderly (between 65 and 80 years old) women and men? I don't t...

NuananongS622049 Contributor 02-22-2026

What Food Will Be on Your Plate This Year?

Ready to take a fresh approach to eating this year? Try the Mediterranean diet. It’s more of an eati...

AARPMaggie Community Concierge 02-07-2026

(3) Policy Moves Which May Change Health Care for Older People

KFF.org 01/23/2026 - These 3 Policy Moves Are Likely To Change Health Care for Older People 1. Cha...

GailL1 01-26-2026

Building Resilience

Discover how to foster growth and positive change in your life. Take the Building Resilience challen...

AARPMaggie Community Concierge 12-29-2025

Hormone Therapy for Women

Discover how hormone therapy may affect women’s brain health. Learn about benefits, risks and expert...

AARPMaggie Community Concierge 12-17-2025

Start Exercising Today

Exercise can provide numerous benefits both for your body and your mind. It may even contribute to b...

AARPMaggie Community Concierge 11-26-2025

Gut health and gastro issues

Does anyone have any tips for reducing the likelihood surgery to repair hernias? I have a hiatal her...

PatriceQ929212 Newbie 11-25-2025

Mediterranean Meal Plan

Exactly what is this meal plan and why is it so popular? With a foundation of vegetables, fruits, be...

AARPMaggie Community Concierge 11-19-2025

Seasonal Recipes for Wellness

Just because summer is over it doesn’t mean that you should give up using fresh vegetables. Visit AA...

AARPMaggie Community Concierge 11-18-2025

hearing aid battery users

I wonder if AARP is aware of how many seniors are adversely affected by having to deal with heari...

LeslieLouise47 Contributor 11-17-2025

How Healthy Are You?

Are you giving yourself the support you need to stay healthy as you age? Explore six key science-bas...

AARPMaggie Community Concierge 11-12-2025

Make Sleep Your Superpower

You never think about the importance of sleep except when you struggle to fall asleep. The reality i...

AARPMaggie Community Concierge 10-15-2025

Brain-Healthy Eating Habits

Did you know that your food choices can impact your brain health? Learn more on this AARP Healthy Ea...

AARPMaggie Community Concierge 10-08-2025

5 Tips to Make Walking More Fun.

Exercise is great for brain health — it helps people problem-solve, think clearly and boost their sp...

AARPMaggie Community Concierge 09-25-2025

Focus on the Positive

Paying attention to the positive may ease stress. How to start? Create a “three good things” practic...

AARPMaggie Community Concierge 09-17-2025

Eat these 10 Superfoods

Focusing on calories alone may not give your brain the nutrients it needs to thrive. What we eat aff...

AARPMaggie Community Concierge 09-11-2025

Is Alcohol Bad for You?

A glass of wine with dinner or a beer at a sporting event — how do these impact your brain health? R...

AARPMaggie Community Concierge 09-06-2025

How Good is Your Memory?

Many types of memory lapses are pretty normal. But if you’re concerned about memory loss, there are ...

AARPMaggie Community Concierge 09-03-2025

Cook Fresh This Summer

August is the perfect time to enjoy a bounty of fresh vegetables. Harvested at their peak, these veg...

AARPMaggie Community Concierge 09-02-2025

The Power of Social Connections

Social connections have an amazing impact on our lives and well-being. Having strong relationships w...

AARPMaggie Community Concierge 09-02-2025

COVID VACCINE MISINFORMATION

In reading, listening, and talking to people, I've learned there is so much misinformation about the...

RosemaryF433825 Bronze Conversationalist 08-25-2025

Exercise More Purposefully

Cardiovascular exercise can help you maintain a healthy weight, improve your mental health and reduc...

AARPMaggie Community Concierge 08-20-2025

Make Your Meal Planning Easy

You want to eat right — of course you do. It’s one of the six pillars of brain health. At AARP® Stay...

AARPMaggie Community Concierge 08-13-2025

Build Your Problem-Solving Skills

Good problem-solving skills are essential for feeling healthy and remaining independent as you age. ...

AARPMaggie Community Concierge 07-30-2025

Wheelchair Cleanings

If you are in New York City, you can receive a free wheelchair cleaning and repair session by reachi...

JeremywillingeJ838255 Newbie 07-29-2025

The Brain-Gut Connection

The brain and gut are closely connected, constantly communicating with each other. This means that w...

AARPMaggie Community Concierge 07-02-2025

Back to Health Basics

June is Brain Awareness Month, a great time to focus on building lifelong, healthy habits. Explore t...

AARPMaggie Community Concierge 06-25-2025

Does Music Make You Happy?

Coping With Memory Loss Concerns

It’s natural to wonder about memory loss as we get older. One way to assess your current performance...

AARPMaggie Community Concierge 06-18-2025

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