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A glass of wine or two at dinner, a beer at the local sporting event — will that affect your health?...
The message keeps getting clearer: What’s good for the heart is good for the brain. Read this articl...
If you are considering purchasing an Audiologist prescribed Hearing Aid, ask whether it comes with a...
We all need to focus on brain health, but it’s important to recognize that gender can play a role in...
Ready to take a fresh approach to eating this year? Try the Mediterranean diet. It’s more of an eati...
Happiness is an important component of your well-being. Explore habits that may increase happiness —...
Life happens. You get a flat tire, make a mistake at work or get into an argument with a friend. It’...
When was the last time you played tag, jumped rope, colored outside the lines or dove into a ball pi...
I was rejected from a scheduled VA procedure by a nurse on an administrative technicality unrelated ...
Do you feel stuck in a rut? What if you could get out of autopilot mode and forge a new path? Truth ...
It’s no secret that our bodies change as we age. We can see some of those changes in the mirror (hel...
Research is finding that a variety of strategies — exercising regularly, eating a brain-friendly die...
Pursuing your passions is good for your well-being, whether that means volunteering at a nonprofit o...
“All the lonely people — where do they all come from?” The Beatles asked an important question with ...
Many aspects of life can be stressful, from work deadlines to health issues to family conflicts. Wat...
....from US News...(If link doesn't work, you can try Googling this article title)America's Best Hos...
Consider helping yourself and other caregivers by participating in caregiver research. Apply for enr...
Clutter is stressful, whether it’s a cluttered physical environment or a digital one. As we age, res...
Experts have warned that the latest Covid wave could be one of the worst since the vaccine was intr...
Are you eating enough protein? A growing number of experts say many older adults may need to get mor...
During the holidays, we often feel stressed when planning get-togethers, gift giving and meals. We g...
They are a superfood that isn't as well-known as chia seeds, and is more like a lowly cousin of kale...
....government website that lists recalls for food, medicine, more...links not working...If you just...
...from NBC news...Lead poisoning linked to applesauce pouches reported in more than 60 children, FD...
In November, 2023, I ordered Kirkland B12 5000mg vitamins from Amazon. The vitamins I received ...
Managing your emotions, even in stormy times, may help you think more clearly and stay more centered...
If you think of Pilates as exercise for your physical core — that prime stretch of real estate betwe...
There are plenty of holiday memes about overeating. This year, try something different to minimize t...
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