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Add Latin Flair to Your Menu
Looking to spice up your next dinner recipe? Our new recipes, infused with bold Latin American flavo...
The Soothing Sounds of Music
Whether I’m feeling happy or sad, listening to music gives me comfort. That’s a common experience. T...
hearing aid battery users
I wonder if AARP is aware of how many seniors are adversely affected by having to deal with heari...
Is Digital Clutter Affecting Your Health?
Research shows that clutter may ramp up stress levels. Get 4 tips to declutter your mobile devices i...
Recommendatons for daily check-in services
Hi. I hope I'm posting this in the correct forum. Please let me know if there's one that's more ap...
Can Friends Contribute to Your Happiness?
Strong relationships and lasting social bonds not only boost emotional well-being but also support c...
7 Stress Busters
Stress can harm the body and brain. A recent study found that chronic stress was linked to a higher ...
Join a Research Study
AARP® Staying Sharp® partners with leading universities to research health, habits and cognitive agi...
Is Alcohol Bad for You?
A glass of wine with dinner or a beer at a sporting event — how do these impact your brain health? R...
4 Ways Meditation Enhances Happiness
Can meditating make you feel happier? Research suggests it can. By calming and quieting the mind, m...
Unlock the Secrets to Happiness
Being happy not only feels good but also can benefit the brain. Explore simple ways to add happiness...
3 Tips to Boost Your Confidence
Is it something we’re born with, or can we develop it? Learn where confidence comes from, and how ca...
Move More, Sit Less
A morning walk not only perks you up — it sets the tone for an energized day. Get your steps in earl...
Meditation to Calm the Mind
Digital distractions are everywhere — constant pings keep us busy and pulled in every direction. Tak...
The Brain-Heart Connection
Taking care of your heart can support brain health. Managing blood pressure, controlling cholesterol...
Create Your New Year’s Bucket List
No more resolutions that disappear as quickly as the winter snow. This year, take the time to write...
Kitchen Setup Tips
Eating well is one of the six pillars of brain health, and it starts with the contents in your kitch...
Everybody
MAHA (Make America Heathy Again)
OTC benefits seem to be a Ripoff
You are only offered nonsense to buy
Re-caterogize video?
This video has been categorized as "annual" (or yearly) but I truly believe it should in the least b...
Unlock the Power of Resilience
Building resilience is about more than just bouncing back — it's a skill you can develop to thrive i...
Ready to Try a New Recipe?
I have my go-to recipes, but I’m always in the mood to try something new. What’s the last recipe you...
Build Your Resilience
When you're resilient, you embrace each day with joy, purpose and courage. The Building Resilience c...
How to Help large bodied persons when choked?
The latest AARP Bulletin discusses doing the heimlich on someone to dislodge whatever they are choki...
Reconnect With Nature
Engage your senses and experience the calming benefits of the outdoors with a simple walk. Bring a r...
Intranasal research: Vital discoveries yet to be enforced, explored, and made accessible.
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DarrylL35959 Indoor Exercise Options
Weather can make outdoor exercise challenging, but you can still get your recommended 30 minutes of ...
What are some easy, comfort foods that are also healthy for me?
I usually like to couple canned and frozen to save time along with my fresh foods, but that's not al...
sandy Support for Caregivers
Learn how to prioritize your well-being while supporting others who depend on you. Take a moment and...
Find Your Calm
As the holidays draw near, life tends to get more hectic, leaving many of us feeling stressed and ov...
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