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Re: Have you ever had a panic attack?

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@VoyagerVicki wrote:

Interesting--Breathing into a paper bag is my remedy for curing hiccups. And it usually works. I guess there's something about it regulating breath maybe?


It has something to do with lowering the pH of the blood by increasing carbon dioxide.

 

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Re: Have you ever had a panic attack?

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Message 22 of 24

Interesting--Breathing into a paper bag is my remedy for curing hiccups. And it usually works. I guess there's something about it regulating breath maybe?

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Re: Have you ever had a panic attack?

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@VoyagerVicki wrote:

Do you regularly deal with anxiety? Find some tips here for how to prevent and control a panic attack, understanding and treating chronic anxiety, and ways to calm your anxiety. And, let us know what works for you to deal with anxiety.


Yes and no.  The cure is to breath into a paper bag and the author, , of your article is remiss for not mentioning it.

 

Man-blowing-in-paper-bag-1.jpg

 

 

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Have you ever had a panic attack?

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Do you regularly deal with anxiety? Find some tips here for how to prevent and control a panic attack, understanding and treating chronic anxiety, and ways to calm your anxiety. And, let us know what works for you to deal with anxiety.

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