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Yes I have experienced a few panic attacks.  I am a hypotist for many years and find that using my skills helps me.  I have awakened during the night having a panic attack.  Deep breathing and using my positive suggestions to myself always helps.  I ...
DeliaW321719 07-11-2019 04:53 PM
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Yes I have experienced a few panic attacks.  I am a hypotist for many years and find that using my skills helps me.  I have awakened during the night having a panic attack.  Deep breathing and using my positive suggestions to myself always helps.  I ...
DeliaW321719 07-11-2019 04:53 PM
0
Replies
1
Kudo
12027
Views
Yes I have experienced a few panic attacks.  I am a hypotist for many years and find that using my skills helps me.  I have awakened during the night having a panic attack.  Deep breathing and using my positive suggestions to myself always helps.  I ...
DeliaW321719 07-11-2019 04:53 PM
0
Replies
1
Kudo
12027
Views
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Date Registered ‎09-18-2018 01:36 PM
Last Visited ‎06-27-2022 03:52 PM
Total Messages Posted 1
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