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About t589356m

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How I defeat panic attacks

I used to get panic attacks in my 20s all the time. At first I found them horrendous but then I found 2 ways to defeat them. The first is almost foolproof, the second is foolproof. The first is to do something really complicated with my brain, so in ...

t589356m 06-10-2019 11:15 AM

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