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Ever laughed at a joke so hard your stomach hurt?

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Ever laughed at a joke so hard your stomach hurt?

You probably didn’t realize that all of that stimulates the brain with the release of endorphins, the body’s “feel-good” chemical. So go ahead and get in some good laughs all week long. Visit AARP® Staying Sharp for more brain health information.

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I have, and I enjoyed every minute of it.

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