Cook Fresh This Summer

[AARPMaggie]

August is the perfect time to enjoy a bounty of fresh vegetables. Harvested at their peak, these veggies are packed with essential nutrients and vibrant flavors that can elevate any meal. Incorporating seasonal delights, including tomatoes, zucchini and bell peppers, into your diet can boost your health and support local farmers. Enjoy the taste of summer with this heirloom tomato salad recipe from AARP® Staying Sharp®. Find more great recipes at AARP Staying Sharp today.

[MomanJ266172]

Fresh veggies in summer really are the best, both for flavor and for health. I try to cook more at home this time of year and avoid too much fast food or things off the McDonald's menu, since nothing compares to ripe tomatoes or zucchini straight from the market. That salad recipe sounds like a perfect way to enjoy the season.

[papawofboo]

I have enjoyed our Farmer's Market. Start going in spring to get those great tomatoes from Fla. plus other fresh veg's. To be honest everything cost about xxx times what is in grocery store but it sure taste good. 

But at this time of year the "too much of a good thing" has kicked in so I make fewer trips.