AARP Eye Center
Lee Woodruff asked caregivers what at home mini-recharge pointers they use or are still using during the pandemic and here is one that was helpful for them:
A few yoga moves or stretching exercises
See below for more tips and stay tuned for more:
Recharging Your Caregiving Energy in 15 Minutes - #1
Recharging Your Caregiving Energy in 15 Minutes - #2
Recharging Your Caregiving Energy in 15 Minutes - #3
Recharging Your Caregiving Energy in 15 Minutes - #4
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Recharging Your Caregiving Energy in 15 Minutes - #7
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Recharging Your Caregiving Energy in 15 Minutes - #9
Recharging Your Caregiving Energy in 15 Minutes - #10
Recharging Your Caregiving Energy in 15 Minutes - #11
Recharging Your Caregiving Energy in 15 Minutes - #12
Recharging Your Caregiving Energy in 15 Minutes - #13
Recharging Your Caregiving Energy in 15 Minutes - #14
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