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Lee Woodruff asked caregivers what at home mini-recharge pointers they use or are still using during the pandemic and here is one that was helpful for them:
A few yoga moves or stretching exercises
See below for more tips and stay tuned for more:
Recharging Your Caregiving Energy in 15 Minutes - #1
Recharging Your Caregiving Energy in 15 Minutes - #2
Recharging Your Caregiving Energy in 15 Minutes - #3
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