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Community Manager

Fitness Friday - Balance and Energy Workout

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.

 

With AARP Rewards, you’ll also score points for your workout! Get started today.

 

 

What did you think? Leave your feedback on this workout by hitting reply below!

 

Regular Contributor

Dear I think so!
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