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Grief

My husband passed away a few months ago and I am having a very hard time dealing with the grief any suggestions on a bereavement group or anything that was helpfulness 

Newbie

First of all, I am sorry for your loss and there are no words that can be said to remove your pain.  

 

Dealing with the grief is necessary.  I used GriefShare which is a multi-week religious based process and was very helpful.   I might have realized more benefit if I was a member of the church.  I might have liked a traditional group setting away from a church because the visual church setting became a negative visual reminder.   Taking time to journal your grief will always be helpful.