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- Re: Affirmation Tea - Jan 2022
Affirmation Tea - Jan 2022
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Affirmation Tea - Jan 2022
Hello friends and welcome to the first edition of affirmation tea for 2022 🎉 If you're new here, this is where I will be sharing weekly affirmations. I encourage you to utilize them whenever you are in need and to share your own affirmations here.
This affirmation is inspired by @SheilaL943627's word for 2022: kindness. Let's kick off 2022 by being kind to ourselves ⬇️
How do you give yourself kindness and grace? What words do you say to uplift yourself?
To affirm for yourself, reply with 💖 or "yes."
I hope you all are having a wonderful start to the new year! I hope this year is filled with more ups than downs. Sending you all joy, peace, and goodness 💜
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Brain Health
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1 comment (11/25/22) 💝/yes - I give myself permission to stay in bed and sleep in "in spite" of all the items on my Things To Do List. Luv this post @AARPRachelA . HOPE you will return to post more! Nicole
🙂
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Happy Friday, everyone! This week's affirmation was inspired by @KarinA970561, @gordon741 and @KathyW552366s' word for 2022: hope/hopeful!
Did you know that researchers have found that happy people tend to think about the future more often than their less-upbeat counterparts? When you think about the future, do you feel hopeful and optimistic? How do you cultivate those positive feelings?
Reply with 🌠 or "yes" to affirm for yourself.
I hope you all have a lovely weekend, and if you're in the Northeast you stay warm and cozy!
For brain health information, visit AARP Staying Sharp.
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Go for a walk and listen to nature, buzzing of bees, butterflies flying around you and talk to the birds. If can hug a tree, they love when you talk to them, plus you will get so much energy from them!
Always smile because you don’t know what other people are going thru- one smile makes so much Love and Compassion pass through them in an instant.
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I believe this is true for me as I spend more time alone with my granddoggie, Roxie. She keeps me from going stir crazy when I can't get out. I talk to her and she looks at me while I do so and often comes over and puts her paw on my knee. I've had a rough time getting over the long hauling covid and have finally turned the corner to getting back to my normal self. I feel more positive than I have in a long time. No more depression, have more energy, and have learned to pace myself to stay well. If I get tired while cleaning, I quit and do it later or the next day. This is a problem I had to over come as I like to get it done and have free time. Now my free time is between the cleaning and it works. I don't get upset with myself because I couldn't finish the job. Everyone stay safe and true to yourself. Prayers for all.
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Did I miss last week's affirmation? Also I really like the AARP Affirmations link. I think if the world would do an affirmation a day, it would be a very different world for the
better
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@AARPRachelA Love that! Be nice to yourself. It’s hard to be happy when someone is always mean to you all the time.” – Christine Arylo
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Thank you for sharing that quote @Rhymesometimes! It really resonates with me 💜
"I downloaded AARP Perks to assist in staying connected and never missing out on a discount!" -LeeshaD341679