AARP Hearing Center
Week 1: What’s one small win you have had this week and one thing that’s been harder than expected? Short answers welcome! Jump in even if you’re just getting started!
Want to join the challenge? Here’s the URL:https://www.aarp.org/rewards/earn/socialchallenge/
I think most of us experience this. In the main, I have found it helpful to join a to just join in a weekly group activity and try to meet friends that way. It is hard going sometimes, but if you keep at it, you might find a potential person who wants a friend too.
Hey cool! Glad you liked it. it’s a beautiful way to exercise.
We had it offered at our gym but not enough people attended to sustain it. I think a good instructor was key to it succeeding, and don’t think we had a good one who clicked with us.
I’m used to a more fast paced intense workout, so for me, I had a hard time slowing myself down, lol! But I gave it a few tries. Definitely a great way to connect with others who enjoy it. Quite relaxing and peaceful movements.