AARP Hearing Center
Week 1: Whatโs one small win you have had this week and one thing thatโs been harder than expected? Short answers welcome! Jump in even if youโre just getting started!
Want to join the challenge? Hereโs the URL:https://www.aarp.org/rewards/earn/socialchallenge/
Hey cool! Glad you liked it. itโs a beautiful way to exercise.
We had it offered at our gym but not enough people attended to sustain it. I think a good instructor was key to it succeeding, and donโt think we had a good one who clicked with us.
Iโm used to a more fast paced intense workout, so for me, I had a hard time slowing myself down, lol! But I gave it a few tries. Definitely a great way to connect with others who enjoy it. Quite relaxing and peaceful movements.