Re: Mood Food

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Mood Food

Every day I take in Hemp Hearts, Flaxseed and Chia seed as part of my smoothie.

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I actually have chicken tacos on a near daily basis. Usually I use chicken from a whole chicken I boiled, but sometimes my neighbor snags a bag of frozen fajita chicken and shares. Add some jalapenos and an egg... great taco fillings.

I believe the jalapenos are the key, with all their nutrients, plus the egg has a surprising amount of nutrients.

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