Content starts here
CLOSE ×
Search
Popular Searches

Rolling Stones Presale

Games

Car rental

AARP daily Crossword Puzzle

Hotels with AARP discounts

Life Insurance

Suggested Links
Help Show me my account info Change my Address How do I contact AARP? Where is my membership card? How do I get a digital card?
Red Membership Card

AARP MEMBERSHIP

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. 

 

Join Now
Renew Now
120x30-AARP-logo-red
Join
Renew
Enroll
Rejoin

AARP en Español

Back 

Health

Close Menu

Healthy Living

Conditions & Treatments

Drugs & Supplements

Health Care & Coverage

Health Benefits

AARP's Eye Center

AARP Eye Center

Tips to Protect Your Eyesight

Hearing Resource Center Whisper

AARP Hearing Center

Ways To Improve Your Hearing

Woman with her hands on her lap and sitting on a couch

Mental Health Resources

Coping with Depression and Anxiety

Illustration with a pill bottle, two sleep masks, a clock, stars, a tea bag and feathers. Member Only Access banner.
MEMBERS ONLY

AARP Smart Guide

Prepare for a Good Night's Sleep

MEMBERS ONLY

Back 

zoomed in map of the united states with map locator pins scattered around

Scams & Fraud

View and Report Scams in Your Area

top view montage of brightly colored donation coin collection containers that all read, "Please Give Generously"

Taxes

Take the Charitable Giving Quiz

a man and woman at home looking at a laptop together

AARP Money Map

Get Your Finances Back on Track

microwave, portable heater, washing machine, stove, vacuum and refrigerator
MEMBERS ONLY

Budget & Savings

Make Your Appliances Last Longer

MEMBERS ONLY

Back 

Work & Jobs

Close Menu

Job Search

Careers

Small Business

Employers

Age Discrimination

Flexible Work

Freelance Jobs You Can Do From Home

AARP Skills Builder

Online Courses to Boost Your Career

illustration of person in a star surrounded by designs and other people holding briefcases
MEMBERS ONLY

Careers

31 Great Ways to Boost Your Career

MEMBERS ONLY
a person on a laptop screen with various icons around it

ON-DEMAND WEBINARS

Tips to Enhance Your Job Search

Back 

Advocacy

Close Menu

Drug Prices

Saving You RX Dollars

Social Security

Fighting to Protect Social Security

Medicare & Medicaid

Advocating for Strong Programs

Caregiving

Supporting Family Caregivers

Back

Medicare

Close Menu

illustration of people building a structure from square blocks with the letters a b c and d

Guide

Start Your Medicare Journey With Our Medicare Enrollment Guide

illustration of a woman holding a magnifying glass standing next to a large question mark

Tool

Get Quick Medicare Answers With Our Medicare Q&A Tool

Videos

Watch Our Expert Answer Common Medicare Questions

Medical stethoscope and US flag on a pink background signifying advocacy

Advocacy

Learn How AARP is Fighting for Better Medicare

Back 

Caregiving

Close Menu

Basics

Care at Home

Medical

Financial & Legal

Life Balance

Local

Long-term care insurance information, form and stethoscope.

LONG-TERM CARE

​Understanding Basics of LTC Insurance​

illustration of a map with an icon of a person helping another person with a cane navigate towards caregiving

State Guides

Assistance and Services in Your Area

a man holding his fathers arm as they walk together outside

Prepare to Care Guides

How to Develop a Caregiving Plan

Woman in wheelchair talking with a female nurse inside a home

Care at Home

How to Find the Right Caregiver

Back 

Games

Close Menu

All

Recently Played

Word & Trivia

Rewards

Atari® & Retro

Mahjongg

Members Only

Staying Sharp

Solitaire

New Games

Strategy

Arcade

Puzzles

Card

Juegos

Daily

Game Shows

More About Games

AARP Right Again Trivia and AARP Rewards

Right Again! Trivia

AARP Right Again Trivia Sports and AARP Rewards

Right Again! Trivia – Sports

Atari, Centipede, Pong, Breakout, Missile Command Asteroids

Atari® Video Games

Throwback Thursday Crossword and AARP Rewards

Throwback Thursday Crossword

Back 

Travel

Close Menu

Travel Tips

Vacation Ideas

Destinations

Travel Benefits

Kansas Real ID

Real ID Guide

ID Goes into Effect on May 7

Affordable U.S. Destinations

Stretch Your Travel Dollars

Spring Travel

Scenic Road Trips

MEMBERS ONLY

Vacation Lodging

40 Tips to Make Most of Stay

MEMBERS ONLY

Back 

Entertainment & Style

Close Menu

Movies

TV

Music

Celebrities

Beauty & Style

Books

Close up of a grandfather watching a movie with his grandson

Editors' Picks

Best New Shows and Movies

E-Reader and book with reading glasses.

The Weekly Read

Hot New Book Releases

midnight at the blackbird cafe book title on top of mountain landscape with members only lock

Free Online Novel

Read 'Midnight at the Blackbird Café'

Back 

Family & Relationships

Close Menu

smiling man enjoys a kiss on the cheek from his spouse

Sex & Intimacy

Make Your Bedroom More Romantic

grandfather and grandson fishing on a pier

Grandparenting

4 Ways to Connect With Grandchildren

child on bike in front of home with sixties style car parked in front
MEMBERS ONLY

Family

Making Lasting Memories With Mom

MEMBERS ONLY

Back

Personal Tech

Close Menu

a woman looks at her phone while taking her medication

Privacy

Store Medical Records on Your Phone?

Close-up of Woman's hands plugging a mobile phone into a power bank in a bar

Tech Tips

Maximize the Life of Your Phone Battery

online dating safety tips

Virtual Community Center

Join Free Tech Help Events

Back 

Home & Living

Close Menu

person wearing rubber gloves using a spray bottle and sponger to clean a kitchen sink

Your Home

​10 Things to Clean in 10 Minutes

woman sitting on porch

Home Improvement

​Your Home Checklist for Aging in Place

front exterior of home with colorful landscaping
MEMBERS ONLY

AARP Smart Guide

38 Ways to Boost Home's Curb Appeal

MEMBERS ONLY

Back 

Auto

Close Menu

Car Buying

Driver Safety

Maintenance & Safety

Trends & Technology

Tim Edmonson poses for a portrait next to his electric car charging station at his Castle Rock home

Car Buying

Is Now the Time to Buy an Electric Car?

older woman and mother with locked arms walking and talking outside

We Need To Talk

Assess Your Loved One's Driving Skills

AARP

Driver Safety

AARP Smart Driver Course

Back 

Staying Sharp

Close Menu

Assessment

Challenges

Articles

Videos

Recipes

A woman using a tablet inside by a window

Building Resilience in Difficult Times

A close-up view of a stack of rocks

Tips for Finding Your Calm

A woman unpacking her groceries at home

Weight Loss After 50 Challenge

Back 

Podcasts

Close Menu

AARP Perfect scam podcast

Cautionary Tales of Today's Biggest Scams

Travel stuff on desktop: map, sun glasses, camera, tickets, passport etc.

7 Top Podcasts for Armchair Travelers

jean chatzky smiling in front of city skyline
MEMBERS ONLY

Jean Chatzky: ‘Closing the Savings Gap’

MEMBERS ONLY

Back

Videos

Close Menu

a woman at home siting at a desk writing

Quick Digest of Today's Top News

A man and woman looking at a guitar in a store

AARP Top Tips for Navigating Life

two women exercising in their living room with their arms raised

Get Moving With Our Workout Series

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines Help

About lesliekn

lesliekn

All Activity

  • POSTS
  • KUDOS
  • SOLUTIONS
  • TAGS

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I have really enjoyed reading the book (a few times!).   There is a lot of good information.  I am moving from fasting to this approach.  I am female, 67 yrs.   I started with high protein, high fiber, good fats about 3 weeks ago.  feel good!  and fo...
lesliekn 04-04-2022 01:58 PM
0
Replies
1
Kudo
9432
Views

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I have really enjoyed reading the book (a few times!).   There is a lot of good information.  I am moving from fasting to this approach.  I am female, 67 yrs.   I started with high protein, high fiber, good fats about 3 weeks ago.  feel good!  and fo...
lesliekn 04-04-2022 01:58 PM
0
Replies
1
Kudo
9432
Views

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I have really enjoyed reading the book (a few times!).   There is a lot of good information.  I am moving from fasting to this approach.  I am female, 67 yrs.   I started with high protein, high fiber, good fats about 3 weeks ago.  feel good!  and fo...
lesliekn 04-04-2022 01:58 PM
0
Replies
1
Kudo
9432
Views
Latest Tags
No Tags Yet
Public Statistics
Date Registered ‎04-07-2012 07:26 PM
Last Visited
Total Messages Posted 1
Total Kudos Received 1
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 
Users
kudos
1
posts
1
Solutions
0