Re: How much 'beauty sleep' do you need?

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines

How much 'beauty sleep' do you need?

Many people can get by on 7-8 hours while others require more rest. And a small percentage of people carry a genetic mutation on the gene DEC2, needing even less sleep. (Source: Scientific American)

How much 'beauty sleep' do you require to wake up feeling refreshed?

1,727 Views

@AARPRachelA, I'm with you on that!

Thanks for the giggle, @OscarE1968 😀

1,674 Views

You're welcome @AARPLynne 😁

1,650 Views

I average about 6 but i could use 8 hours...might help change my appearance 😆

1,712 Views

I need at least 8, but I prefer 9 hours 😴

1,721 Views

never-displayed

More From AARP

Watch the path illuminate as you connect the dots to clear them from the game. Draw through flowers and special orbs for extra points and extra moves. Preview this relaxing game for a limited time! Play now.