Reply
Community Concierge

This Healthy Food May Make You Cry

Onions, a staple in many cultures, are a nutrition powerhouse. This blog reports on a Harvard study that suggests that onions may help protect our brains as we age. They’re loaded with vitamin C, flavonoids, potassium and B vitamins. And it’s those B vitamins that may be beneficial for your brain. Visit AARP® Staying Sharp® for more brain health information.

Periodic Contributor

I love onions! Always have some sort in my salads - red or Vidalia or scallions, sometimes a mix - and when I have time I sauté onions and mushrooms with herbs for a hearty omelet. I usually use vegan cheese shreds because of my cow milk allergy, but goat cheese crumbles or feta work also.

That is a breakfast that helps me power through the day! 😁😋

Learn something new, walk somewhere beautiful, and be grateful every day,
0 Kudos
916 Views
0
Report
Gold Conversationalist

@AARPMaggie Good info! I wear my swim goggles when I cut them, so my eyes aren't affected.  Looks ridiculous, but totally worth it.

Gold Conversationalist

I deep fry the entire onion first, then cut it up.  Guess what?  No tears!  😭

0 Kudos
4,077 Views
0
Report
Contributor

I love onion and garlic.   The goggles are a really good idea!

0 Kudos
4,293 Views
0
Report
cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
Users
Announcements

Ask the Expert: Social Security

Discuss your thoughts about the 2022 Social Security cost-of-living adjustment with AARP experts - and ask a question to earn 50 AARP Rewards points. Join the discussion now.


AARP Make Your Move Contest 2021

Enter Today! Ends 10/22/2021. See Official Rules

Test Your Knowledge, Score Big. New Game Each Day!

AARP's new Right Again! Trivia game - part trivia, part puzzle, all fun! Special opportunities for AARP Members and Rewards participants. Play Now.

AARP Right Again! Trivia

AARP Rewards

Activate AARP Rewards to earn points for games, quizzes and videos. Redeem for deals and discounts. Get started with AARP Rewards now!

AARP Rewards Badge

Music and Brain Health

From soft jazz to hard rock - discover music's mental, social and physical benefits. Learn more.

Music and Brain Health