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My Settings Guidelines Help

Start Exercising Today

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AARPMaggie
Community Concierge
‎11-26-2025 02:21 PM

Start Exercising Today

Exercise can provide numerous benefits both for your body and your mind. It may even contribute to better cognitive health and memory retention. Not sure where to start? Visit AARP® Staying Sharp® and discover fun, new fitness trends, how-to videos and easy home workouts.

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SereneSeagull
Social Butterfly
‎11-26-2025 03:35 PM

The amount of seniors in our gym are growing. The social aspect of it as well as the benefits of getting healthy and staying that way, seem to be a big reason. Just getting up and walking can boost one’s mood as well.  Thanks!

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