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A hearty guffaw can provide healthy upsides for your mind and mood. Some people have the ability to laugh at anything funny, including themselves. If you’re like me and need to be reminded to lighten up sometimes, you’ll enjoy watching this video to learn more about the side-splitting upsides of laughter. Find more health tips at AARP® Staying Sharp®, an AARP member benefit, today.
NEW: AARP Games Tournament Tuesdays! Achieve a top score in Right Again! Trivia and you could win up to $300 in prizes! Learn More.
Sync your smartphone or favorite tracker with AARP Rewards to earn points for hitting steps, swimming and cycling milestones Sync now.