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Deep Breaths

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AARPMaggie
Community Concierge
โ€Ž08-16-2023 05:58 PM

Deep Breaths

Life can get rocky sometimes. Luckily, there are tools available to help manage stress and deal with life's setbacks. Meditation, yoga, a walk in nature and even playing a game are just a few things you can do that may help you manage stress. Interested in learning more? Visit Find Your Calm and explore the many ways to put a smile back on your face. Visit AARPยฎ Staying Sharpยฎ  an AARP member benefit, for more information on brain health.

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