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It’s nearly impossible these days to focus on a task when you are barraged with constant stimuli — smartphones, social media, email, texts, to name just a few. Check out this article with 10 timely tips on how to cut down on distractions at home. Visit AARP® Staying Sharp® for more brain health information.
I often find myself distracted and have a hard time focusing on the tasks at hand. I'll be in the middle of something, and then boom I'm scrolling on my phone and the task I was in the middle of doing remains unfinished. Thanks for sharing these helpful tips!
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