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Why it's important to drink water

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AARPRachelA
Community Manager
Community Manager
โ€Ž05-05-2020 04:39 PM

Why it's important to drink water

I recently read this article. It explains that researchers have found an association between underhydration and chronic disease and higher mortality rates in older adults. How do you make sure you are getting enough water and staying well-hydrated?

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