Aging and Exercise

I am curious about how much time others are committed to making time for exercise as you age. Do you find it less important, about the same, or more important?


As I get older, I have found it more of a necessity to spend more time being active and spending more time outside.

Periodic Contributor

I think staying active is the key to it all.  What's the difference between pilates and yoga??

0 Kudos
Social Butterfly

I have been seriously following AARP exercise programs for years, especially Bryant Johnson and Lorraine Ladish! They work for me (older and not quite fit) and are available daily FREE via AARP!


Hope others check it out; think you'll enjoy!

Phil Harris, actor and showman, to John Fogerty of CCR: “If I’d known I’d live this long, I’d have taken better care of myself.”
0 Kudos
Silver Conversationalist

I'm with you Paula - in finding that exercise has become more important.

Periodic Contributor

I try to work out four times per week

Showing results for 
Show  only  | Search instead for 
Did you mean: 

Ask the Expert: Social Security

Discuss your thoughts about the 2022 Social Security cost-of-living adjustment with AARP experts - and ask a question to earn 50 AARP Rewards points. Join the discussion now.

AARP Make Your Move Contest 2021

Enter Today! Ends 10/22/2021. See Official Rules

Test Your Knowledge, Score Big. New Game Each Day!

AARP's new Right Again! Trivia game - part trivia, part puzzle, all fun! Special opportunities for AARP Members and Rewards participants. Play Now.

AARP Right Again! Trivia

AARP Rewards

Activate AARP Rewards to earn points for games, quizzes and videos. Redeem for deals and discounts. Get started with AARP Rewards now!

AARP Rewards Badge

Music and Brain Health

From soft jazz to hard rock - discover music's mental, social and physical benefits. Learn more.

Music and Brain Health