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- Re: WE ARE SORRY about your loss ๐
WE ARE SORRY about your loss ๐
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WE ARE SORRY about your loss ๐
THIS GROUP IS OPEN TO ALL GRIEVERS NO MATTER HOW LONG IT HAS BEEN [years,days].
To participate, click on reply button at bottom of this post. Enter your comment. Click on reply again.
Grief & Loss Team ๐ค
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๐ช On those days/nights when NOTHING brings you COMFORT, ask your HIGHER POWER (God, Universe, something else) for help. Then "trust" that this help will arrive! Grieving is a journey, not a destination & you are going to survive. One step at a time my friend. Nicole โโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโ
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โโโโโโโโโโโโโโโโป๏ธโโโโโโโโโโโโโโโ "Online" SUPPORT for your journey - before you bury your luv one & after. โโโโโโโโโโโโโโ
SO MANY decisions to be made!!!
Let us help you through all of this = WE ALSO lost someone we cared about.
Grief & Loss Team โโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโ
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โโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโ Driving Safety Risks WHILE GRIEVING!!!
*** When you can, get a RIDE until things settle down for you.
(1) Reduced REACTION Time: Similar to driving intoxicated, grief impairs your ability to react to hazards, making "near misses" or accidents more likely.
(2) Distraction & Disassociation: You may "zone out," forget where you are, or become overwhelmed, leading to missed stop signs or lane drifting.
(3) Sudden EMOTIONAL Surges: Triggers, such as songs or reminders of the deceased, can cause sudden, intense crying that blurs vision and impairs focus.
(4) Physical FATIGUE: Intense loss can cause severe exhaustion, reducing alertness.
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โโโ๐ปโโโ AARP regularly hosts FREE virtual grief and loss webinars that are open to BOTH members and non-members. These ONLINE sessions focus on topics like after-death planning, coping with loss, and learning how to compassionately support grieving loved ones.
โโโโก๏ธโโโ[*** We do POST Event Information as separate threads as soon as they are set up. Available in ALL time zones, weekdays.
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โโโโ๐โโโโ Losing a CHILD is one of the most devastating and unnatural experiences a person can face.
โโโโโก๏ธโโโโ[*** We are "suppose" to die BEFORE them!!! โโโโ๐คโโโโ
(1) Find SPECIALIZED Support Groups: Connecting with other bereaved parents can provide profound validation and understanding.
(2) MEMORIALIZE Your Child: Finding ways to honor your child can be deeply comforting. Whether through a dedicated ritual, donating to a cause they cared about, or simply talking about them, actively remembering allows you to carry your child forward.
*** I am SO SORRY for your loss dear friend. Nicole โโโ๐คโโโโโโ๐โโโ
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โโโโโโโโโโโโโโโโ๐กโโโโโโโโโโโโโโโโ SELF FORGIVENESS!!!
There are times on OUR JOURNEY that we may have "regrets" about things we "should" have done while our luv one was still with us.
Or "words" we NOW regret that was said to them.
*** Try to FORGIVE YOURSELF = your luv one has. โโโโโโโโThey also want you to ENJOY what time you have left with other people you CARE about. We ALL have "regrets".
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โโโโโโโโโโโโโโโโโโโโโโโป๏ธโโโโโโโโโโโโโโโโโโโโโโ Yes, YOU posted when YOU 1st lost someone YOU cared about.
But WE would luv to "hear" from you AGAIN!!!
OUR GROUP is about OUR journeys as WE "figure" out our NEXT step.
Sometimes WE stop by to SHARE some good news or a decision WE finally made.
And it is ALWAYS awesome when "Members Support Members" = YOU KNOW how you felt when you first lost someone. Thank you SO MUCH for our "supporters". There is something SPECIAL when we support others in the midst of OUR GRIEF.
So stop by, say hi and let us know how you are doing. WE are "family" here.
Grief & Loss Team โโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโ
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Expert Webinars: AARP frequently hosts FREE "online" events focusing on specific MOURNING challenges which is free and open to non-members.
โโโโโโโก๏ธโโโโโโ[*** We post these for your convenience with LINKS TO REGISTER. These take place EVERY MONTH during the week.
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๐ชง Life after loss isn't about "moving on" or forgetting. It is a continuous process of rebuilding your identity, establishing new routines, and finding pockets of joy. Healing happens in small, steady steps, and it's completely normal to feel a shift in your priorities and perspectives.
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Allowing EMOTIONAL release: Cry, journal, talk, or use art to express feelings.
โโโโโโโโโโโโโโโโโโโก๏ธโโโโโโโโโโโโโโโโโโ[*** Sometimes we may feel we are on a Rollercoaster Ride. But like those rides, we will have "opportunities" to get off our ride. TREASURE those "opportunities" & know with time we will have MORE "peaceful" moments. โโ
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๐ช You might NEED to do these!!!
(1) Write a NEW will and UPDATE your advance care planning.
(2) Look into a durable power of attorney for legal matters and health care in case you are unable to make your own medical decisions in the future.
(3) Put JOINT property (such as a house or car) in your name.
(4) Consider changes you may need to make to your health insurance as well as to your life, car, and homeownerโs insurance.
(5) Make a list of BILLS you will need to pay in the next few months, for example, your rent or mortgage; utilities such as electricity, water, and phone and internet services; insurance; and state and federal taxes.
*** Try NOT to "stress" and take 1 step at a time!
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โโโโโโโโโโโโโโโโโ๐ฅโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ It is OKAY to "hide" on those days/nights when YOU FEEL unable to deal with people.
With time YOU WILL be able to get out, spend time with family/friends.
Just let THEM KNOW and those who REALLY CARE will "respect" this much needed "time away" = they will still REACH OUT, but with NO pressure to see them (or talk to them).
I luv those THINKING ABOUT YOU texts from caring folks in my life. โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
Luv,
Nicole โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ (Grief Forum)โโ
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โโโโโโโโโโโโโโโโ๐กโโโโโโโโโโโโโโโโ PARENTS who lost their "other" half!!!
For those of us [I am one] who are parenting on OUR OWN, remember no matter how old our children are - THEY NEED US.
So take care of yourself (medical appointments, sleep, eat, hydrate and so on) FOR THEM. โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
Luv,
Nicole โโโโโโโโโโโโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ (Grief Forum)
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โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐ฃโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ Creating a NEW LIFE AFTER A LOSS is not easy, but we will ONE STEP AT A TIME.
Sometimes in life WE NEED TO TAKE A STEP BACKWARD.
Why?
WE may have thought we had a SOLUTION to an "issue" only to find it IT WAS NOT A FIT.
It is okay. You got out there dear friend(s) INSTEAD OF STAYING IN BED sleeping your life away.
It is OKAY to "step backwards" to REGROUP & TRY AGAIN when you are ready.
Luv,
Nicole โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ (Grief Forum)
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โโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโ Grief CHANGES You!!!
Grief may alter your perspective on life, priorities, and beliefs.
*** Sometimes it "reminds" us to make time for the people we CARE about TODAY (who are still alive). Tomorrow is NOT "promised" to any of us. Yes, GRIEVE for the one you lost but MAKE TIME for the ones YOU CARE about who are STILL LIVING. Nicole โโโโโ๐คโโโโโโโโโโ๐โโโโโโโโโโ๐โโโโโ
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RUSHING or IGNORING Grief!!!
Do not force yourself to get over it quickly. Grief has no timeline, and suppressing it can make it RESURFACE later in DESTRUCTIVE ways.
โโโโโโโโก๏ธโโโโโโโ[*** Let things "fall in place" as you EXPERIENCE your grief. Feeling EACH emotion helps with our HEALING. It takes time & patience my friend. You will SURVIVE!!! Luv, Nicole โโโโ๐โโโโโโโโ๐คโโโโ
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โโโโโโโโโโโโโโโโโโโโโโโโโป๏ธโโโโโโโโโโโโโโโโโโโโโโโโ A place to share and support EACH OTHER with comments. โโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
What is going on in YOUR LIFE? โโโโโโโโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
WE share OUR JOURNEY while grieving & after grieving. Some of us are still grieving AFTER losing our luv one(s) YEARS AGO. Grief has NO schedule & TOGETHER we will make it. โโโโโโโโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
Some days we have a "chuckle" at what a member posts.
Some days "tears" are in our eyes.
Other days we are doing a HAPPY DANCE WITH THEM as they get STRONGER on their journey.
YOU got this. โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
Members "helping" members!!!
Grief & Loss Team โโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโโ
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๐ค Good Morning!!! What "step" are you taking TODAY? Steps "help" us to arrive at our DESTINATIONS (finding peace of mind & courage while grieving). โก๏ธ[*** Mine is the DREADED "Dental Cleaning". Lol, have to keep what teeth I have left at age 67. Nicole ๐๐ค
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โโโโโโโโโโโโโโโโ๐ดโโโโโโโโโโโโโโโโ Wishing Everyone REST when they head to bed TONIGHT!!!
Yes, those "sleepless" nights are a CHALLENGE but know that with TIME, they will "decrease". โโโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโ
โโโโโโโก๏ธโโโโโโ[*** And on those SLEEPLESS nights, stop by if you need to chat or just someone to listen to you. Trust me, one of us are ALSO up = NOT able to sleep = Members Supporting Members. โโโโโโ๐โโโโโโ
You got this my friend!!!
Luv,
Nicole โโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐โโโโโโโโโโโโโโโโ
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โโโโโโโโโโโ๐โโโโโโโโโโโโโ CAT OWNERS, our babies are "missing" our luv one just as much as we are.
So try to make some EXTRA time to "cuddle" with them.
TOGETHER you will BOTH "move" forward the best you can.
*** Mister, my cat along with my "only" child (a daughter in a different state from me) are MY REASONS for "creating" ways to MOVE FORWARD. Find yours!!!
Nicole โโโโ๐โโโโโโโโ๐คโโโโ
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โโโโโโโโโโโโโโโโ๐โโโโโโโโ DOG OWNERS, a "daily" walk will help BOTH of you with "missing" your luv one. Yes, pets do "grieve" like we do.
And the "exercise" will aid with sleeping at nights.
*** A GREAT way to "connect" with OTHER dog owners & "possible" NEW friends.
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โโโโโโโโโโ๐โโโโโโโโโโ Remember to "pat" YOURSELF on YOUR back "everytime" you do 1 step.
Why?
So many times WE donot realize that 1 step is COURAGE.
Courage to "pick" ourselves up after OUR world fell apart from OUR GRIEF.
You got this!!!
Luv,
Nicole โโโโโโโโโโ๐โโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโ (Grief Forum)
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โโโ๐ฃโโโ Maybe "reading" the posts in this AARP Grief & Loss Forum "may" help you! READING what OTHER grievers have POSTED has "helped" me with my journey of healing & creating a new life without my luv one.
Why does it "help"? โโโ๐คโโโ
On those "sleepless" nights or mornings I CANNOT get out of bed - reading how OTHERS are doing "reminds" me I am NOT alone.
Thank you SO MUCH for "sharing" & keep stepping โโโ๐ฃโโโ the "best" you can each day/night. EACH "step" brings us COMFORT & PEACE my friends. โโโ๐โโโ
Luv,
Nicole โโโ๐คโโโโโโ๐โโโ
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Finding STRENGTH in Your NEXT CHAPTER!!!
Healing from heartbreak does not mean forgetting your loss. It means learning to move forward in a way that HONORS what you have experienced while strengthening your ability to live fully. Grief changes us, but it can also deepen our empathy, STRENGTHEN our resilience, and help us rediscover what matters most.
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โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐กโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ The EXPERTS tell us to WAIT before making Housing Decisions!!!
Why?
While WE ARE GRIEVING, sometimes we tend to make "decisions" based on OUR EMOTIONS.
We want the "memories" to NOT hurt!!!
Maybe "step away" from YOUR Housing Setup & stay with family/friends.
Use THIS TIME to deal with the stuff that CANNOT WAIT.
Then REVISIT the Housing Topic.
Some of us stayed put & made changes.
Some of us downsized as finances had changed.
Some of us relocated to be near to family.
DO WHAT WORKS FOR YOU ALWAYS.
Grief & Loss Team โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ๐คโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ

