🧘 FREE AARP "online" Exercise & Wellness Events/Classes for Members & Non Members!

[Winter2025VA]

These Exercise & Wellness AARP events and classes are FREE for members and non members.

Each MONTHLY event is listed BELOW for your convenience. ⬇️

AARP Virtual Community Center!!!

FREE interactive online events and classes designed for learning, self improvement, and fun.

USE LINK BELOW TO REGISTER FOR THESE EVENTS AND CLASSES. Search by "category" or "date".

https://local.aarp.org/virtual-community-center/

[Winter2025VA]

Virtual Workout: Let’s Move & Have Fun with Zumba Fitness!

TODAY Tuesday, Dec 16, 2025.

1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT.

Duration: 45 Minutes.

Zoom - Free Online Event.

➡️[*** About the Event!

Connect with others in this engaging and interactive Zumba Fitness class designed for all abilities and ages. Join AARP Texas and the Anita N. Martinez Ballet Folklorico for a free and easy, guided Zumba Fitness class. 

This virtual wellness-focused class aims to improve participants’ mental outlook, reduce stress, enhance range of motion and boost overall well-being. The classes take place every Tuesday at 12 p.m. CT. Don’t miss out on this chance to connect with others while staying healthy and having fun. 

USE LINK IN 1ST POST AT TOP OF THIS AREA FOR MORE INFORMATION & TO REGISTER.

[Winter2025VA]

A Gentle Workout With Nia: Non-Impact Aerobics!

TOMORROW Tuesday, Dec 16, 2025.

11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT.

Duration: 60 Minutes.

Zoom - Free Online Event.

➡️[*** About the Event!

Join AARP Texas for free virtual Nia classes every Tuesday. There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!

This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty. 

The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.

USE LINK IN 1ST POST AT TOP OF THIS AREA FOR MORE INFORMATION & TO REGISTER.

[Winter2025VA]

‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌UPCOMING EVENTS!!!

Use the link in the 1st post at the top of this area for more information & to register.

Registration Required!!!

‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌➡️‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌[*** Events usually take place:

(1) Weekdays. Wednesdays have ALOT of events.

(2) Weeknights.

(3) Saturdays. NOT every Saturday.