September 2023 Extra Credit

[AARPTeri]

Walking

• What can walking do for you? https://www.aarp.org/health/healthy-living/info-2017/quiz-walking-exercise-health-benefits.html#ques...
• Turn a walk into a full workout https://videos.aarp.org/detail/video/5604195857001/denise-austin:-tips-to-turn-a-walk-into-a-workout
• How to make walking a habit https://videos.aarp.org/detail/video/6025747293001/denise-austin:-how-to-make-walking-a-habit

Staying Sharp – Fall Recipes

 https://stayingsharp.aarp.org/recipes/butternut-squash-bisque/

https://stayingsharp.aarp.org/recipes/creamy-white-chili/

https://stayingsharp.aarp.org/recipes/pumpkin-chocolate-chip-bread/

Eye Care

• Test your Eye-Q https://www.aarp.org/health/conditions-treatments/info-2019/eye-health-quiz.html
• Get the facts on common eye problems https://www.aarp.org/health/conditions-treatments/info-05-2013/eye-quiz-common-eye-problems.html#que...
• The key to managing low vision https://videos.aarp.org/detail/video/5801586412001/the-importance-of-consistent-treatment
• How to protect your eyesight https://videos.aarp.org/detail/video/6127385440001/how-to-protect-your-eyesight