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Fitness Videos with Denise and Katie Austin

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Fitness Videos with Denise and Katie Austin

Thanks for the fabulous fitness videos with Denise Austin, including those with both Denise and her daughter Katie.  I love getting new ideas to incorporate into my workouts at the gym.  I appreciate the instructions on proper form and technique.  For days I don't go the gym, I can spend time each day doing exercises that are easy to do at home.  Due to a chronic health condition which results in fatigue and poor balance, I appreciate the easy to do moves which are still effective and show results.  Just wanted to express my appreciation.  Thanks!

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