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exercise

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GbbbB734338
Contributor
‎02-07-2021 04:09 PM

exercise

yes...Im new..

 

recently retired and finally got myself into a reg exercise routine...

 

I get on utube ..do anything from walks using weights to cardo....

 

oh yes lol I am not that great at it ...just have to laugh oh its this way now or that way!!!!

 

I feel alot better and my knee is thanking me for it !!!

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