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Re: Tips from AARPTeri - Fitness Tracker

i WALK MY DOG 2X a day.  i try to  walk her a least a mile a day.Then I go to the complex sittting area and do my exercise from kneebends, arm exercises, swing legs at least 26x times on each leg.pelvic push and head twist.
tm23034507 03-27-2020 01:17 PM
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Re: Tips from AARPTeri - Fitness Tracker

i WALK MY DOG 2X a day.  i try to  walk her a least a mile a day.Then I go to the complex sittting area and do my exercise from kneebends, arm exercises, swing legs at least 26x times on each leg.pelvic push and head twist.
tm23034507 03-27-2020 01:17 PM
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Re: Tips from AARPTeri - Fitness Tracker

i WALK MY DOG 2X a day.  i try to  walk her a least a mile a day.Then I go to the complex sittting area and do my exercise from kneebends, arm exercises, swing legs at least 26x times on each leg.pelvic push and head twist.
tm23034507 03-27-2020 01:17 PM
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Date Registered ‎02-02-2015 12:25 PM
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